Basketball camp is a perfect place for young athletes to learn basketball. These camps offer the players to get back to the fun of playing the game. You can join the best summer basketball camps in NYC to improve your fundamental basketball skills. Joining a basketball camp will result in a nourishing your skills and as wells as bring several health benefits. Here are some of the health benefits of playing basketball: 1. Improves cardiovascular health : Playing basketball will maintain the health of your heart. When you keep moving while playing basketball, your heart rate increases. This helps to reduce the risk of heart diseases in your life. 2. Boosts mental development : Basketball is a mind game that requires a lot of thinking. You make plans with your teammates to beat your opponents in the court. Therefore, playing basketball assists you to enhance your mental health. 3. Assists in burning calories : Basketball helps to stay physically fit. It involves running, jumping, a